Therapy for Womanhood and Motherhood
Women experience so many unique challenges and changes during their lives, and they deserve to be nurtured just like the people that they selflessly care for.
Women of our generation has been raised with oppositional messaging that can be difficult to rationalize internally. It can be a challenge to embrace your authentic self while trying to live up to the seemingly impossible expectations society projects onto women.
Many of us saw more”traditional” gender roles at home, but then were also encouraged to be independent and not to rely on anyone for anything. We are encouraged (or perhaps a better word is expected) to do it all; have a family, have a career, be super mom, gentle parent, maintain our health, drink water, exercise, stay fit, keep the house clean…the list goes on and on. With this messaging, it can be so difficult to embrace your authentic self, regardless of what your genuine personality tends to.
Therapy can be a wonderful tool to allow you to explore your feminine and masculine energies, learn how to embrace your nature, your worth, boundaries, self-care, and so much more.
Feminine Archetypes can be a great construct to help explore and conceptualize the season of life you are experiencing, normalizing who you are, what you currently desire, and helping us to shed the expectations of society.
Feminine Archetypes
Maiden - Following your dreams, playful, innocent, and curious, exploring creativity, freedom to travel.
Mother - Reparenting yourself, nurturing your inner child, creating, enjoying being in nature, setting boundaries and practicing self-love.
Wild Woman - Living free and untamed, connecting with other women, connecting to the universe, responding to your primal instincts.
Lover - Reclaiming pleasure as a practice, working on healing the sister wound and nurturing sisterhood, saying yes to your wants, enjoying your body and embracing it.
Wise Woman - Activating your intuitive senses, integrating your life experiences and growing, working on healing your shadows, sharing your wisdom.
Huntress - Looking for freedom, living your purpose, setting, reaching and surpassing my goals, showing up fearlessly and speaking my truth.
Queen - Stepping into your power, turning your experiences and wounds into wisdom, embracing your worth and worthiness, investing in yourself and your growth.
